Discover what recharges you - go there. do that.

APRIL 2020

discover what recharges you.

what makes you feel alive.

what gives you a sense of completion.

what literally charges the batteries that fuel you all day long.

when given the opportunity to rest and restore, we are choosing compassion for ourselves.

there’s no one way to love yourself, in fact there are many different ways for different feelings, circumstances, and experiences.

sometimes we need to get loud, dance, and scream.

at times we seek stillness, silence and introspection.

it could be in a book, a bath, a bike ride, a journal entry, a one way ticket, or silly movie.

you may need the company of those who fill you up.

or might you seek solace in nature among the shaky leaves and cool breeze.

whatever it is, it’s yours.

answer the phone when the call comes through you - it might be in a thought or a gut reaction…perhaps a day dream or itch in your hips.

whatever it is, it’s needed.

listen, go there, do that.

WITH LOVE,

K